In today’s busy modern life there can be many stressors, whether at home, work, relationships, finances, health issues and loneliness that continually bombard us daily. Are you using alcohol or a drug to cope, self-medicate, to keep going with this pace and feel stuck in alcohol or substance use? We can explore ways to manage your stress, build your reserves of cope and explore any negative beliefs that may be preventing you from reaching your full potential without substances.
Have you been living your life functioning in society and at work, enjoying a lifestyle of substances, or alcohol use and now find yourself accidentally addicted, and unable to stop? We can work together on interventions and solutions tailored to your needs. I have over 20 years experience and knowledge of working and training within the addictions field. Together we can look at ways to break the unhealthy habits that can keep you feeling trapped.